Kent Library’s Spring Athenæum Series begins with “Motivation for Exercise”

On January 30, 2013 at 12:00 noon in Kent Library’s Sadie’s Place, the library will kick off its first Athenæum event for the new Spring semester. Dr. Jeremy Barnes from the Department of Health, Human Performance & Recreation will be discussing “Motivation for Exercise.”  Many individuals start exercise programs with expectations of success.  However, too often they get off track or feel they have too much going on in their lives to continue with their exercise. At this presentation, you will learn ways that individuals can stay on track and keep working toward their exercise goals. This presentation will include proven strategies for success and tips on how to keep levels high. The presentation is open to all and refreshments will be available.



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